Kenny Gavigan
Certified Strength & Conditioning Coach
Strength & Conditioning Coach
Personal Trainer
Education and early career
Kenny is an enthusiastic and dedicated practitioner with a particular interest in injury prevention and rehabilitation. He holds a Certificate in Strength and Conditioning from the Institute of Technology Carlow and is currently studying a BSc in Strength and Conditioning at Setanta College.
Kenny has over eight years of experience as a strength and conditioning coach. His experience includes working with teams such as Sligo GAA U17, Enniscrone Kilglass GAA and Charlestown GAA & LGFA, as well as managing individual and group training programmes at Health Quarters Gym. As well as designing and implementing comprehensive strength & conditioning programmes, Kenny also collaborates closely with physiotherapy colleagues to help reduce injury risk and manage rehabilitation protocols effectively.
As a personal trainer, Kenny embraces the opportunity to coach and engage with clients of all backgrounds to identify and achieve their fitness goals. He is committed to professional growth, actively seeking out development opportunities to expand his skill set and enhance the quality of services he provides.Contact
To get in contact with Kenny directly, please feel free to email kenny@mdperformancetherapy.com.